You Can Always Eat A Salad
- Susan Pryde
- Nov 3, 2021
- 1 min read
This is what people say to me a lot when I’m struggling with eating out.
Oh honey, but have you seen MY salads? I think NOT!
My salads are a hell of a good meal and each component is packed with nutrition. Tonight I had my very favorite “salad”. My chicken fajita bowl. 376 calories of filling, nutritious goodness. What doesn’t show is the spices. My sweetie cooks the meat and veggies ahead on these and I portion it out and freeze some. The seasonings he cooks with is Spanish paprika, garlic and cumin. And some top secret rub for the chicken itself too.
The rest shows in the recipe. Lean protein…check. Veggies…check. Power greens…check. Omega 3…check. Seeds for bulk…check. Delicious onion salad toppers.…check. Spicy pico…check.
But darn it I forgot to add some sautéed plums. Then I’d have it all In there. Well I can always nosh on one in a little while.
Love, Sue
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