Eight Months of Growth

I would be remiss if I did not celebrate this milestone. My life has changed beyond my wildest expectations since April 12 of this year.

In 244 days, or 8 months…I have lost - 103.6 pounds, a shot load of bad habits and hopefully a ton of fat and fibrosis on my liver and wherever else it was living.

But the gains, oh the gains.

• A Grandson

• Harry Potter Socks (I’m always freezing now)

• Self respect

• A sense of peace

• A sense of self worth

• Knowledge of nutritional needs

• Insight on emotional needs

• Accountability for my own health

• Normal BMI

• Normal blood pressure

• Normal cholesterol

• Normal triglycerides

• Normal liver enzymes

• No more sleep apnea

• No more pain from enlarged liver

• A drive for learning

• A love of poet

• Joy in simplest things

I’m far from done, still a work in progress. There’s a lot that I still haven’t figured out yet, and that scares me, or makes me stress out but I’m still at it.

Love, Sue

#healprydeliver #cirrhosis #8months #alcoholfree #foodisfuel #foodismedicine